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Understand how nutrition can affect the performance of athletes!
Whether you are an athlete yourself, play a lot of sports or are in a supporting role for an athlete, the Introduction to sports Nutrition course can give you valuable information for creating an appropriate diet for an athlete to increase their performance.
With different pressures placed on the body during sport, it is important that an athlete consume a diet that is beneficial for their athletic goals whether it be for endurance, weight gain or speed.
The course is a great foundation to pursue further studies in nutrition if you would like to establish a career in the industry.