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Health and Fitness Courses
Do you have a genuine interest in nutrition and health and are looking for an opportunity to give something back to your community?
Studying a Health and nutrition course can provide you the skills to be able to make appropriate choices when it comes to your health and the health of others. Whether you are looking to study a course for personal interest or looking to start a career in health that will see you give back to your community and make a change in many people's lives, the starting point is undertaking a course that will give you the skills and knowledge to do so.
Statement of achievement
Build a solid career future in health and fitness!
Learn to Manage Food Toxicity and Nutrition Disorders and Medical Conditions.
Children's Nutrition is increasingly popular, we've had hundreds of nutrition students successfully complete this course. With further study, you can become a nutritionist with specialist knowledge in this area. Study at your own pace and receive tutor help and feedback as you progress through the course.
Build on your knowledge of human fitness! Could you confidently design and manage a fitness program? Firstly learn how to carry out effective fitness testing techniques for your clients and customers, as without fitness testing you can\'t create safe and beneficial programs!
Health and Fitness are simply some of many the different words used to describe people being in good condition. There are many different services and products on offer which promise to improve or maintain a state of wellbeing, and any (or all) of these goods and services might be considered to be part of the health and fitness industry. These can include things as variable as medical services through to fitness, sport, recreation and food.
The Human Anatomy and Physiology course is a foundation course designed for you to learn about the basics functions of the systems of the body and how they work together to function effectively.
To gain a solid understanding of nutrition, first you must start with the building blocks of nutrition; namely carbohydrates, fats, proteins, minerals and vitamins.
The 4 main focus points of this course are disabilities involving physical, intellectual, psychiatric and aged impairments.
Health and Fitness are only two of the many different words used to describe peoples physiological condition. The Health and Fitness industry is not a clearly defined industry, for it includes many aspects, and it overlaps onto many other fields, such a medicine, sports, recreation, tourism, education and so on. As you commence this course, your perception of the scope of this field may be limited, but by the time you complete the course, your perspective will have broadened considerably. Your ability to identify prospects for employment, and to pursue those that suit you, will have also broadened.
Understand how nutrition can affect the performance of athletes! The Introduction to sports Nutrition course can give you valuable information for creating an appropriate diet for an athlete to increase their performance.
To be a life coach is to bring about change and life engagement for the client so that they can have a clearer focus on goals they would like to achieve.
Medical Terminology will help you learn the lingo that health professionals use to describe physical characteristics, anatomical functions and diagnose disorders.
This course provides a very sound foundation for anyone to advise others (eg. as a life coach, nutritional advisor, etc) or to understand and better manage your own weight problems; or those of your family.
This highly practical course helps you to understand what fitness really is, and enables you to develop a balanced fitness program for yourself or for people around you covering topics such as the human body, principals of exercise programming, and weight control.
Therapeutic diets are often recommended for clients who have a range of conditions from food allergies, to heart disease and cancer. They are also recommended for optimal health and to maintain an appropriate level of nutrients in the body.
Healthy eating makes a healthy body & mind.
Study to be a Weight Loss Consultant by Distance Education.