Build a solid career future in health and fitness!

This is a course in fitness evaluation and management. It develops skills in analysis, evaluation, and consequential management of health and fitness characteristics for a specific individual.

It is an excellent study program for professional development, as part of a larger (certificate or diploma) program, or as a stand alone course of study to enhance your capacity to live a better and more productive life.


Course Outline
Course Code: 
100 hours - Access for 12 months
Statement of achievement
Lesson Structure: 
  1. Health Risk factors
  2. The Health Care System
  3. Social Factors
  4. Managing Health & Fitness
  5. Fitness Test Comparisons
  6. Analysis of Fitness Tests
  7. Analysis of Sports Skills
Aims - the learning objectives of the course: 
  • Explain health risk factors in modern society.
  • Analyse the health care system, to determine preferred options for different individuals.
  • Determine social factors which may effect the status of health and fitness.
  • Evaluate different individual approaches to managing health and fitness, including both services and facilities.
  • Compare different fitness tests for different motor abilities.
  • Demonstrate statistical techniques used to analyse fitness test results.
  • Use fitness tests to analyse different sports skills.